Working with Carrie postpartum was great! She put me at ease throughout my appointments, was very attentive, and answered all my questions. Because of our sessions, I feel confident that my body is recovering well and that I have excellent tools to prepare my body for future babies.
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How can you know if you are receiving the best physical therapy for your pelvic floor dysfunction?
Here are a ...
What will take place during my first visit?
If your first visit is an evaluation appointment, your therapist w...
What are Kegel Exercises?
Kegels are an exercise designed to strengthen the pelvic floor. They are so named af...
Did you know the pelvic floor is working hard throughout your entire pregnancy? The whole time your baby is gr...
The pelvic floor encompasses several muscles that run like a sling from the tailbone forward to the pubic bone...
Those suffering from Inflammatory Bowel Disease (IBD) can experience debilitating pain as well as physical and...
Getting older comes with many bodily changes. Your hormones begin to fluctuate, your muscles begin to change, ...
More often than not, you hear about women needing to strengthen their pelvic floor muscles to live a happier l...
Pregnancy changes a woman’s body in many ways she can’t anticipate. The release of pregnancy hormones can make...
Pregnancy and childbirth place serious demands on the pelvic region. Even the most thorough health care progra...